STRNG 3.1.5

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique. With a thriving community of over 4 million members, Lisa and Romane have successfully motivated and inspired countless individuals with their own training and transformations.

Join now and discover a workout guide tailored to your needs, created by either Lisa or Romane. Utilize the advanced weight training features of the app to achieve real results, regardless of your fitness level or training environment. Take control of your schedule with the customizable calendar feature. Moreover, benefit from a specially designed meal plan to support your goals and dietary requirements, crafted by our expert nutritionist. Enhance your training routine with exclusive on-demand classes.

To keep you engaged and motivated, new content will be regularly uploaded every month!

By joining STRNG, you will gain access to:

• Workout guides suitable for all abilities and goals: With over 100 personalized plans available for both home and gym workouts, you can find the perfect fit to reach your STRNG goals.
• Comprehensive video references to support your training in the gym, along with additional variations and techniques for exercises. Keep track of weight and repetitions for progressive overload, and utilize the built-in rest time feature. You can even add personal notes to specific exercises.
• A diverse array of home workouts designed for those who prefer training at home or alone in the gym. These workouts simplify fitness without compromising results.
• Flexible options to purchase one-off guides for hassle-free training.

Elevate your training with the STRNG on-demand classes, which offer a variety of disciplines such as Strength, HIIT, Yoga, and Barre to complement your workout schedule.

STRNG provides meal plans catering to a wide range of dietary types for both men and women. Formulated by our expert nutritionist and following the diet and health goals of Lisa and Romane, these meal plans ensure you feel your best from the inside out. Additionally, utilize the water tracker feature to maintain hydration.

Effortlessly find specific recipes using the search bar and keep track of your favorite meals by saving them for future reference.

Stay on top of your fitness journey with the most comprehensive profile. Document your progress by uploading pictures and measurements, and monitor all your health stats in one convenient location.

Please note that your subscription will work across multiple devices and will automatically renew unless cancelled at least 24 hours prior to the end of the subscription period. You can manage your subscriptions and disable the auto-renewal feature in the Account Settings within iTunes after purchase. Please be aware that no refunds will be provided for any unused portion of the subscription term.

By creating an account, you agree to the Terms and Conditions, accessible at: https://strngofficial.com/terms-and-conditions.