STRNG 3.1.5

STRONG&SXY LTD – Freeware – Android iOS
av 34 röster

Senaste versionen
3.1.5 Säkert att installera

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique. With a thriving community of over 4 million members, Lisa and Romane have successfully motivated and inspired countless individuals with their own training and transformations.

Join now and discover a workout guide tailored to your needs, created by either Lisa or Romane. Utilize the advanced weight training features of the app to achieve real results, regardless of your fitness level or training environment. Take control of your schedule with the customizable calendar feature. Moreover, benefit from a specially designed meal plan to support your goals and dietary requirements, crafted by our expert nutritionist. Enhance your training routine with exclusive on-demand classes.

To keep you engaged and motivated, new content will be regularly uploaded every month!

By joining STRNG, you will gain access to:

Workout guides suitable for all abilities and goals: With over 100 personalized plans available for both home and gym workouts, you can find the perfect fit to reach your STRNG goals.
Comprehensive video references to support your training in the gym, along with additional variations and techniques for exercises. Keep track of weight and repetitions for progressive overload, and utilize the built-in rest time feature. You can even add personal notes to specific exercises.
A diverse array of home workouts designed for those who prefer training at home or alone in the gym. These workouts simplify fitness without compromising results.
Flexible options to purchase one-off guides for hassle-free training.

Elevate your training with the STRNG on-demand classes, which offer a variety of disciplines such as Strength, HIIT, Yoga, and Barre to complement your workout schedule.

STRNG provides meal plans catering to a wide range of dietary types for both men and women. Formulated by our expert nutritionist and following the diet and health goals of Lisa and Romane, these meal plans ensure you feel your best from the inside out. Additionally, utilize the water tracker feature to maintain hydration.

Effortlessly find specific recipes using the search bar and keep track of your favorite meals by saving them for future reference.

Stay on top of your fitness journey with the most comprehensive profile. Document your progress by uploading pictures and measurements, and monitor all your health stats in one convenient location.

Please note that your subscription will work across multiple devices and will automatically renew unless cancelled at least 24 hours prior to the end of the subscription period. You can manage your subscriptions and disable the auto-renewal feature in the Account Settings within iTunes after purchase. Please be aware that no refunds will be provided for any unused portion of the subscription term.

By creating an account, you agree to the Terms and Conditions, accessible at: https://strngofficial.com/terms-and-conditions.

Översikt

STRNG är en Freeware programvara i den kategorin Home & Hobby utvecklats av STRONG&SXY LTD.

Den senaste versionen av STRNG är 3.1.5, släppt på 2024-07-04. Det lades ursprungligen till vår databas på 2023-09-30.

STRNG körs på följande operativsystem: Android/iOS.

Användare av STRNG gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter

0-100 Pushups Trainer

Join the millions participating in the Zen Challenge Series! Transform from 0 to 100 Pushups in just 8 weeks with a proven program!

0-200 Situps Abs Trainer

Embark on the Zen Challenge Series, where millions have found success. Take the journey from 0 to 200 Situps in just 8 weeks and achieve those sought-after 6-pack abs.

0-200 Squats Legs Trainer

Are you prepared for the challenge of completing 200 squats? Join millions in the Zen Challenge Series and work your way from 0 to 200 squats in just 8 weeks.

100 pushups: 0 to 100 push ups

Pushups are a fundamental exercise for achieving well-defined arms and building a stronger chest. This application aims to guide users on a progressive journey towards mastering 100 pushups within a span of 10 weeks.

30 Day Upper Body Challenge

Experience a 30-day workout plan carefully crafted by fitness experts specifically for individuals with busy schedules. Easily complete your workouts at any time and place.

5 Minute Ab Workouts

5 Minute Abs workouts are a convenient solution for those looking to incorporate quick daily exercises into their routine aimed at achieving a flat stomach, a strong core, and defined six-pack abs.

7 Minute HIIT Home Workout

Regular updates bring new workout routines on a daily basis to the 7 Minute Home Workouts program, which features 30-day plans centered around High-Intensity Interval Training (HIIT).

AASamplePlayer

AASamplePlayer allows users to transform any sound file into a playable instrument with remarkable efficiency. By simply loading it into your DAW, such as GarageBand, and batch loading your preferred sample packs, you can unlock a world of …

Active Experience

Introducing a versatile app that caters to all your event needs. Stay connected and in the know with real-time updates on participant progress, course maps, and leaderboards. Effortlessly view and share results and rankings.

AllympiaPass | Many Gyms & Fit

We value the importance of individual choice. One Gym membership provides access to hundreds of gyms and thousands of classes. Explore gyms in your area and reserve your favorite class. Having only one option is not a choice.

Analyser & Tuner AUv3 Plugin

This is an AUv3 compatible audio analyzer/tuner that serves as a plugin for your preferred DAW applications such as Cubasis, Meteor, Auria, or GarageBand.

Barbell Home Workout

Enhance muscle mass and improve strength through a structured barbell workout regimen. Access the application to obtain comprehensive resources: Preset workout plan Illustrated exercises targeting various muscle groups Voice prompts for …

Better Ears - Ear Trainer

"Better Ears" is an impressive educational app that focuses on Music Theory and Ear Training, providing an opportunity to develop your musical skills and enhance your auditory abilities.

Cardio Boxing

Boxing workouts are a valuable option for those seeking an engaging way to stay active within the comfort of their own homes.

Coach Viewer

Coach Viewer is an essential application designed for football coaches. It serves as the official app of SoccerTutor.com.

Daily Ab Workout

Daily Ab Workout: Your Personal Trainer Wherever You Are! Are you in search of a convenient and effective way to sculpt your abs? Look no further than Daily Ab Workout, the ultimate fitness app designed for both men and women.

Dumbbell Workout at Home

Start your home workout and strength training journey with just a pair of dumbbells. Our program is designed to help you build muscle, increase strength, and improve your overall fitness level.

Fancy Feats -The Jump Rope App

Discover the art of jump rope with Lauren Jumps Fancy Feats brings a fresh perspective for individuals new to the world of jump rope or those seeking to enhance their existing skills.

Fasting Mimicking Calculator

This application offers a comprehensive tool designed to assist users in implementing a 5-day fasting-mimicking diet protocol efficiently and with user-friendly features.

Fitness Coach Pro - by LEAP

Developed by Leap Fitness Group, a leading fitness developer recognized on Google Play, Coach serves as a personal fitness assistant designed for use in the comfort of your home.

Fitness Tracker

Fitness Tracker transforms your smartphone into a personalized fitness companion, offering tailored guidance in creating an exercise regimen aligned with your goals and fitness level.

Fitolympia - Fitness & Workout

Review of Fitolympia: A Comprehensive Fitness App Fitolympia presents itself as a robust fitness application designed to assist users in reaching their personal fitness objectives, whether that entails weight loss, muscle gain, or overall …

FitSW for Personal Trainers

FitSW is a comprehensive fitness tracking solution that enables trainers to effectively manage their clients' fitness journeys.

Freeletics Nutrition

Freeletics Nutrition is a software developed by Freeletics GmbH. It is designed to help individuals with their nutritional needs and goals.

FST-7

Experience the transformative power of FST-7, the innovative system trusted by elite bodybuilding athletes worldwide, to sculpt your physique from anywhere.

GOGYM4U - Gym Management App

Managing gym memberships can often be a complex task. However, GOGYM4U positions itself as an accessible solution tailored for gym, fitness studio, and club owners.

Harbiz

If you have been directed here by your healthcare provider (trainer, instructor, fitness center, nutritionist, physiotherapist...), it is because they have invited you to use their App as a client.

Hexfit

This app has been specifically designed for clients who are working with fitness professionals that use Hexfit. As a client, this application provides you with convenient access to your files.

iTrainer:Diet&Exercise Plan AI

The features offered by iTrainer in terms of exercise, nutrition, and personal as well as professional life are extensive.

Kettlebell Home Workout

Build muscle and increase strength with the Kettlebell Workout app. Experience a comprehensive training program, thoughtfully designed to help you achieve your fitness goals.

LEAN With Lilly

Experience the transformative power of the Lean Transformation Method, available on the leading female fitness app created by Lilly Sabri.

Lo-Fi Piano

Review of Notes Recorded via Cassette (Marantz PMD430) MIDI compatible + MIDI Learn functionality: Route all Knobs to External MIDI devices!

midiGATEs - midi probability

midiGATEs is an Audio Unit v3 MIDI Effect application equipped with CoreMIDI capabilities. It operates by analyzing MIDI input and incorporating randomized intervals of muting to introduce a touch of variety and spaciousness to an …

MMA Spartan System Home Workou

MMA Spartan System is used by numerous satisfied individuals, offering comprehensive workouts, nutrition guidance, and training programs.

Nexur Fit

Nexur Fit: A Comprehensive Fitness Tracking App Nexur Fit, created by Thiago Braga, is a cutting-edge fitness tracking application designed to help users achieve their health and wellness goals.

Pads - Lush Pad Synthesizer

Pads is a wavetable synthesizer featuring a noise/grain generator and a high-cut filter. It incorporates a meticulously designed "wobbler" for detuning waveforms and introducing subtle variations to internal parameters.

Phasemaker

Phasemaker requires iPad 4/Mini 2/iPhone 5S/iPod Touch 6 or higher. A comprehensive 6-Operator FM Synth available on iOS, continuing the tradition of the iconic synthesizers that shaped the digital sound of the 1980s.

Portable Dandy

Portable Dandy by Stephan Hepper: A Comprehensive Review Portable Dandy is a versatile software application developed by Stephan Hepper that offers a wide range of features for users looking to enhance their productivity and …

Rapid Fitness - Chest Workout

Rapid Fitness – Chest Workout serves as a comprehensive personal fitness tool aimed at enhancing chest strength while promoting overall fitness.

Renpho - Outdated Version

Overview of Renpho by Joicom Corporation Renpho is a versatile health and wellness application developed by Joicom Corporation, designed to assist users in monitoring various aspects of their physical fitness and overall health.

Set Class Calculator

Set Class Calculator (SCC) is a tool designed to efficiently compute different representations of a group of pitch classes.

Shapez - Body Progress Tracker

Shapez - Body Progress Tracker is a comprehensive app designed to help you reach your health and weight goals through regular progress tracking. Whether you're looking to lose weight or build muscle, this app has the features you need.

SoundBow

SoundBow is a drawing-based music instrument featuring a sleek and straightforward visual interface. Users can craft melodies and soundscapes by drawing curves and making gestural movements on the screen.

sqrt - audio

SQRT is a multitouch sound board sample player. Users can tap on items to trigger various sounds and drag a triggered sound across the surface to adjust its parameters.

Start Rowing - Rowing Workouts

Start Rowing offers an accessible entry point for individuals with no prior rowing experience. This program aims to enhance physical fitness, develop strength, and facilitate calorie burning through structured workout plans that guide …

Stupid Simple Macro Tracker

Welcome to Stupid Simple Macros, a user-friendly tool that will help you effortlessly track your macro-nutrients and achieve your fitness goals.

Super Treinos

Treinos de Musculação There are over 80 complete workout programs with short videos to follow at home or in the gym. We offer detailed workouts with educational content for beginners and experienced athletes for the following …

Team Avail

The Online Coaching App for Team Avail presents a comprehensive solution for client management within a unified platform.

Trainingym

Welcome to the right place! Discover your new gym, conveniently accessible at your fingertips. Exciting news! We have recently introduced new features to our app, enhancing your autonomy and elevating your experience.

Triqtraq - Jam Sequencer

Create music on the go with Triqtraq. Compose original beats in the smooth one-window interface, record sound tweaks in realtime, and sample your own sounds for direct use.

US military ranks

The United States Army comprises twenty-nine grades of enlisted soldiers and officers, typically beginning their service at the rank of Private (PVT, pay grade E-1).

Wodify

Class Scheduling: Easily view, reserve, and sign up for upcoming classes at your fitness facility. Workout: Access and follow your class's workout routine from anywhere, allowing you to fully prep for a challenging session.

Zeopoxa Push Ups Workout

Train your body and work towards achieving a goal of 200 push-ups with the help of Zeopoxa Push Ups, a structured program designed to strengthen your core muscles.

▼ ▲

Senaste versionen
3.1.5

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	UltData UltData: Din ultimata lösning för dataåterställning
	foobar2000 foobar2000: Den ultimata musikspelaren för ljudentusiaster
	Simple Shop Enkel hantering av detaljhandel online med Simple Shop
	Dominoes Klassiska dominobrickor i ny tappning
	Ditto Effektiv urklippshanterare för att effektivisera arbetsflödet
	Nero TuneItUp Öka din dators prestanda med Nero TuneItUp!

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!