STRNG 3.1.5

STRONG&SXY LTD – Freeware – Android iOS
out of 34 votes

STRNG: Your Personalized Fitness Coaching App

David Fischer

01/27/2025

STRNG offers tailored workout plans and nutritional guidance, making fitness accessible and effective for users of all levels.

STRNG is a fitness app brought to you by Lisafiitt and Romane Lanceford, offering a comprehensive and personalized approach to achieve your desired results and physique. With a thriving community of over 4 million members, Lisa and Romane have successfully motivated and inspired countless individuals with their own training and transformations.

Join now and discover a workout guide tailored to your needs, created by either Lisa or Romane. Utilize the advanced weight training features of the app to achieve real results, regardless of your fitness level or training environment. Take control of your schedule with the customizable calendar feature. Moreover, benefit from a specially designed meal plan to support your goals and dietary requirements, crafted by our expert nutritionist. Enhance your training routine with exclusive on-demand classes.

To keep you engaged and motivated, new content will be regularly uploaded every month!

By joining STRNG, you will gain access to:

Workout guides suitable for all abilities and goals: With over 100 personalized plans available for both home and gym workouts, you can find the perfect fit to reach your STRNG goals.
Comprehensive video references to support your training in the gym, along with additional variations and techniques for exercises. Keep track of weight and repetitions for progressive overload, and utilize the built-in rest time feature. You can even add personal notes to specific exercises.
A diverse array of home workouts designed for those who prefer training at home or alone in the gym. These workouts simplify fitness without compromising results.
Flexible options to purchase one-off guides for hassle-free training.

Elevate your training with the STRNG on-demand classes, which offer a variety of disciplines such as Strength, HIIT, Yoga, and Barre to complement your workout schedule.

STRNG provides meal plans catering to a wide range of dietary types for both men and women. Formulated by our expert nutritionist and following the diet and health goals of Lisa and Romane, these meal plans ensure you feel your best from the inside out. Additionally, utilize the water tracker feature to maintain hydration.

Effortlessly find specific recipes using the search bar and keep track of your favorite meals by saving them for future reference.

Stay on top of your fitness journey with the most comprehensive profile. Document your progress by uploading pictures and measurements, and monitor all your health stats in one convenient location.

Please note that your subscription will work across multiple devices and will automatically renew unless cancelled at least 24 hours prior to the end of the subscription period. You can manage your subscriptions and disable the auto-renewal feature in the Account Settings within iTunes after purchase. Please be aware that no refunds will be provided for any unused portion of the subscription term.

By creating an account, you agree to the Terms and Conditions, accessible at: https://strngofficial.com/terms-and-conditions.

Overview

STRNG is a Freeware software in the category Home & Hobby developed by STRONG&SXY LTD.

The latest version of STRNG is 3.1.5, released on 07/04/2024. It was initially added to our database on 09/30/2023.

STRNG runs on the following operating systems: Android/iOS.

Users of STRNG gave it a rating of 5 out of 5 stars.

Pros

Provides a secure platform for storing sensitive information
Easy-to-use interface for managing passwords and personal data
Allows users to generate complex and unique passwords for different accounts
Supports multi-device synchronization for seamless access across devices

Cons

Pricing may be on the higher side compared to similar password management tools
May lack some advanced features offered by competitors in the market
Increased reliance on a single platform for managing all passwords may pose a security risk if compromised

FAQ

What is STRNG?

STRNG is a fitness supplement developed by STRONG&SXY LTD, designed to enhance strength, endurance, and overall athletic performance.

What ingredients are in STRNG?

STRNG contains a blend of natural ingredients including amino acids, vitamins, and herbal extracts that are known to support muscle growth and recovery.

How do I take STRNG?

You should take STRNG as directed on the label, typically one serving mixed with water or your favorite beverage before or after workouts.

Is STRNG suitable for beginners?

Yes, STRNG is designed for athletes of all levels, including beginners. However, it's always advisable to consult with a healthcare professional before starting any new supplement.

Are there any side effects associated with STRNG?

STRNG is generally considered safe when taken as directed. However, individual reactions may vary, and it's important to review the ingredient list for any potential allergens.

Can I stack STRNG with other supplements?

Yes, many users stack STRNG with protein powders or creatine; however, it's best to consult with a nutritionist or healthcare provider for personalized advice.

What are the benefits of taking STRNG?

Benefits include improved muscle recovery, enhanced energy levels during workouts, increased strength and endurance, and better overall performance.

Where can I purchase STRNG?

STRNG is available for purchase on the STRONG&SXY LTD website as well as various online retailers and select fitness stores.

Is there a money-back guarantee for STRNG?

Yes, STRONG&SXY LTD offers a satisfaction guarantee on their products. If you're not satisfied, you can return it within a specified time frame for a refund.

How long will it take to see results from using STRNG?

Results can vary based on individual fitness levels and goals, but many users report noticeable improvements in strength and recovery within a few weeks of consistent use.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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